San Diego, CA Therapy for Parenting

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Parenting
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
San Diego, CA
Parenting
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
Parenting
SABRINA THURMAN
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, w... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wel... More
Who might be a good fit for Sabrina?
Individuals focused on improving personal growth while managing stress and emotional challenges may find support in Sabrina Thurman’s work. She offers a holistic, attachment-based approach that integrates mind, body, and spirit, creating a safe space for clients to explore their stories and build coping skills through teletherapy. View Profile
San Diego, CA
Parenting
ANGELA JOO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Angela Joo. She integrates cognitive behavioral therapy with practical resources, creating a collaborative space especially suited for middle-aged adults seeking to manage emotional and career-related concerns. View Profile
San Diego, CA
Parenting
RANDY WYNGLASS
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful belief... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting thei... More
Who might be a good fit for Randy?
Randy Wynglass may align well with adults who are working through issues such as depression, anxiety, or navigating life transitions. His extensive experience as a veteran and a mental health professional could be particularly reassuring for older adults or individuals grappling with anger management or mood disorders, who may find his structured, patient-centred approach empowering and practical. View Profile
San Diego, CA
Parenting
JENNAFER PROVINSE
Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from reali... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from realizing your full potential? You're not alone, a... More
Who might be a good fit for Jennafer?
Jennafer Provinse may support individuals who want to explore personal growth through a compassionate, empathy-driven lens. She creates a safe, non-judgmental space to develop strategies for managing anxiety, depression, and related challenges, with a focus on empowering clients across diverse life stages, including youth and middle adulthood. View Profile
San Diego, CA
Parenting
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Chung Pham’s approach. She emphasizes partnering with clients to build on their strengths while addressing the many areas of life that influence well-being, incorporating cognitive behavioral therapy to help challenge and reframe unhelpful thoughts. View Profile
San Diego, CA
Parenting
PAUL FISHER
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment th... More
Who might be a good fit for Paul?
Individuals or couples navigating challenges such as anger management or family conflict may find alignment with the strategies and frameworks utilized by Paul Fisher. His active, structured approach emphasizes trust and openness, guiding clients step-by-step toward greater self-awareness and positive change. View Profile
San Diego, CA
Parenting
PERYNN DALBA
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c... More
Therapist
Offers online care for San Diego, California
LP
Female
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you... More
Who might be a good fit for Perynn?
Dr. Perynn D'Alba may support individuals who want to explore life transitions, self-esteem, or trauma through a humanistic-informed lens. With her creative interventions and use of humor, she may be particularly beneficial for those ready for change, whether the concerns are big or small. Her expertise in supporting first responders, healthcare workers, and individuals dealing with fertility and reproductive issues or physical health conditions might also provide a comforting therapeutic environment. View Profile
San Diego, CA
Parenting
MADELINE IRVING
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked wit... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked with various age groups and settings from county... More
Who might be a good fit for Madeline?
Madeline Irving may align well with adults who are working through issues such as anxiety, ADHD, or challenges related to self-esteem and career transitions. She integrates approaches like cognitive behavioral therapy and person-centered techniques to support clients in building practical coping skills and drawing on their strengths. View Profile
San Diego, CA
Parenting
ABEL VILLASENOR
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in t... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in the school system, foster adolescents, and you... More
San Diego, CA
Parenting
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for San Diego, California
LMSW-C|LCSW
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
San Diego, CA
Parenting
ASHLEY HORTON
Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there! I’m Ashley — a Licensed Marriage and Family Therapist in California and Texas with nine years of experience helping people find healing and balance. I work with ... More
Who might be a good fit for Ashley?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Ashley Horton's style of care. Ashley's respectful and compassionate approach may suit individuals who value a safe and comfortable therapeutic environment. With a focus on empowering her clients, she may be particularly suited to those taking the first steps towards change and seeking a more fulfilling and happier life. View Profile
San Diego, CA
Parenting
MEGAN OBRIEN
Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be li... More
Who might be a good fit for Megan?
Megan O'Brien offers an approach that may suit individuals focusing on healing from grief and navigating complex emotions related to loss. Her person-centered style emphasizes creating a safe space to be truly witnessed and heard, supporting clients in expressing both spoken and unspoken pain during life transitions. View Profile
San Diego, CA
Parenting
DANIEL POWELL
Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental hea... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had t... More
Who might be a good fit for Daniel?
Daniel Powell may be a good match for people navigating addiction, anxiety, or mood disorders who prefer a blend of Cognitive Behavioral Therapy, Existential, and Psychodynamic frameworks. His vast experience in treating a broad range of mental health issues, including serious mental illnesses and trauma, could be especially beneficial for young adults and middle-aged individuals seeking compassionate and individualized care. View Profile
San Diego, CA
Parenting
ANACRISTINA GIAQUINTO
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am co... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my... More
Who might be a good fit for Anacristina?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Anacristina Giaquinto incorporates into her practice. She offers a compassionate, reflective approach that supports clients in cultivating self-care and self-compassion within a safe and trusting environment. View Profile
San Diego, CA
Parenting
PATRICIA SOTO
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental w... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons ... More
Who might be a good fit for Patricia?
Individuals focused on improving self-esteem while managing life transitions, anxiety, or depression may find support in Patricia Soto's work. As a bilingual English-Spanish provider with a strong focus on Person-centered therapy and Dialectical Behavior Therapy, Patricia may particularly align with those seeking a compassionate guide through complex emotional landscapes and relationship challenges. View Profile
San Diego, CA
Parenting
FATIMA BRAVO
Welcome, and I look forward to being a support on this important and challenging journey of yours. As a first-generation Latina th... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome, and I look forward to being a support on this important and challenging journey of yours. As a first-generation Latina therapist, I understand systemic barriers, trau... More
Who might be a good fit for Fatima?
Fatima Bravo may align well with adults who are working through issues such as trauma, anxiety, or family challenges. Drawing from her experience as a bilingual first-generation Latina therapist, she integrates culturally sensitive approaches and trauma-informed care to support individuals and families in navigating complex life experiences. View Profile
San Diego, CA
Parenting
CYNTHIA PEREIRA
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to proce... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable a... More
Who might be a good fit for Cynthia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Cynthia Pereira. She brings a compassionate understanding of the complexities of motherhood and life transitions, integrating cognitive behavioral and faith-based approaches to help individuals find balance and resilience. View Profile
San Diego, CA
Parenting
ASHLEY REED
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i... More
Who might be a good fit for Ashley?
Ashley Reed may work particularly well with those looking to build skills around coping with life situations, managing mood disorders, or overcoming trauma. As a licensed marriage and family therapist with a rich experience in various treatment methods, including Christian Counseling and Cognitive Behavioral Therapy, her approach can be beneficial to older adults who value faith-based perspectives and are seeking strategies to improve communication, assertiveness, and self-confidence, while letting go of past hurts. View Profile
San Diego, CA
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.