San Diego, CA Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for San Diego, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
Cognitive Behavioral Therapy (CBT)
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
San Diego, CA
Cognitive Behavioral Therapy (CBT)
BRUCE YOUNG
Hi and thank you for your consideration. Please note, I currently only accept new clients who are insured by Kaiser. Relationship... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi and thank you for your consideration. Please note, I currently only accept new clients who are insured by Kaiser. Relationships with professors led to my providing therapy... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
ANUM GHAZIPURA
In my 11 years of practice, my heart has been touched by at least three thousand of individuals who have come to me with their sto... More
Therapist
Offers online care for San Diego, California
LMFT
Female
In my 11 years of practice, my heart has been touched by at least three thousand of individuals who have come to me with their stories of love, loss, trauma, and a deeper a ne... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
KATERINA SORRELL
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of exper... More
Therapist
Offers online care for San Diego, California
LPC/MHSP|LPCC|CPC
Female
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resili... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
MELISSA HUDSON
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for San Diego, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
CHANG LIU
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health chall... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
AMEHED SHEK
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depres... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience workin... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
CORY SULLIVAN
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the Universi... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion f... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
GABRIEL ARROYO
I am a Licensed Marriage and Family Therapist. I have 13+ years of experience working with individuals, couples, and families with... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I have 13+ years of experience working with individuals, couples, and families with various challenges. My top 2 specialties foc... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)
PEYTON JONES
Welcome! I am an Licensed Professional Clinical Counselor from California with experience working with a variety of individuals fr... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Welcome! I am an Licensed Professional Clinical Counselor from California with experience working with a variety of individuals from adolescents to adults with diagnoses like ... More
San Diego, CA
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.