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Holden, ME Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+16 More
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be heard. By working with me, we will go on a journey... MORE
Top Match
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I... MORE
Specialties
Anxiety, LGBTQ+ Mental Health, Peer Rela
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I like to incorporate humor and remember we are two... MORE
Top Match
I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow. As a Licensed Mar... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow. As a Licensed Marriage and Family Therapist, I work with individual... MORE
I have a Masters of Science in Counseling Degree and have been a Licensed Clinical Professional Counselor for 23 years, with extensive experience with... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have a Masters of Science in Counseling Degree and have been a Licensed Clinical Professional Counselor for 23 years, with extensive experience with adolescents and young adults. When appropriate, I... MORE
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my cl... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my client and I can create a warm, grounding, safe spac... MORE
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaborative... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaboratively together to figure out what you need to feel mo... MORE
My goal is to provide a safe, supportive environment.
It's my privilege to support people on their path to healing and thriving.
I aim for folks I wor... MORE
Specialties
Anxiety, Depression, Trauma and PTSD, Wo
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My goal is to provide a safe, supportive environment.
It's my privilege to support people on their path to healing and thriving.
I aim for folks I work with to experience clarity, healing and fulfillm... MORE
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Hey there! I'm Amanda. With years of experience across diverse clinical settings, I understand how our minds work. I help you quiet your inner critic�... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hey there! I'm Amanda. With years of experience across diverse clinical settings, I understand how our minds work. I help you quiet your inner critic—the voice undermining your progress. Whether it'... MORE
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as ... MORE