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Little Elm, TX Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I am impressed and proud that you have taken the first step to better mental health. Registering for counseling can be nerve racking at times, but you... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+19 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+21 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am impressed and proud that you have taken the first step to better mental health. Registering for counseling can be nerve racking at times, but you are well on your way to successfully dealing with... MORE
Top Match
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I have a unique understanding of the neurobiology of anxiety, depression, PTSD and their effects on health & wellness. I often integrate Somatic E... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Attachment-based, Biofeedback, Dialectic
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have a unique understanding of the neurobiology of anxiety, depression, PTSD and their effects on health & wellness. I often integrate Somatic Experiencing® techniques, Attachment-based Therapy... MORE
Top Match
I’m a licensed professional counselor focused on supporting individuals through life challenges and mental health stressors. I use evidence-based me... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I’m a licensed professional counselor focused on supporting individuals through life challenges and mental health stressors. I use evidence-based methods to help you identify distress, manage sympto... MORE
Iam a Fellow of the American Psychiatric Association a child and adolescent psychiatrist in private practice in Houston, Texas. I am also Board Certif... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Iam a Fellow of the American Psychiatric Association a child and adolescent psychiatrist in private practice in Houston, Texas. I am also Board Certified in Psychiatry, and Child Psychiatry. I'm also,... MORE
I am a Board-Certified Nurse Practitioner qualified to practice in both primary care and psychiatry. I graduated from Walden University and have over ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Board-Certified Nurse Practitioner qualified to practice in both primary care and psychiatry. I graduated from Walden University and have over 15 years of healthcare experience. I treat and off... MORE
I am Don Lashoni Cowley, I like to be called Ms. Donna or Ms. Cowley. I have been a health professional for over 34 years. i call myself a Northern Be... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am Don Lashoni Cowley, I like to be called Ms. Donna or Ms. Cowley. I have been a health professional for over 34 years. i call myself a Northern Bell because I was born and raised in the South but ... MORE
I specialize in helping individuals overcome a wide range of mental health challenges, including addiction, anxiety, depression, chronic stress, traum... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I specialize in helping individuals overcome a wide range of mental health challenges, including addiction, anxiety, depression, chronic stress, trauma, and grief. I take a personalized approach, util... MORE
If you are struggling with difficulty relaxing, feeling alone, never-ending worries, haunting memories of trauma, low motivation and confidence, or po... MORE
Specialties
ADHD, Anxiety, Insomnia/Sleep Issues, Mu
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
If you are struggling with difficulty relaxing, feeling alone, never-ending worries, haunting memories of trauma, low motivation and confidence, or poor relationships, I am glad that you are here. Whe... MORE
Have you been experiencing feelings of being misunderstood and lack of adequate support? Are you seeking to forge a bond with someone who is understan... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+11 More
Treatment Approach
Compassion Focused
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Have you been experiencing feelings of being misunderstood and lack of adequate support? Are you seeking to forge a bond with someone who is understanding and unbiased? Dr. Bello (PMHNP) has worked in... MORE
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neur... MORE
Specialties
ADHD, Addiction, Anxiety, Career Counsel
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surg... MORE