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Islesboro, ME Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LC
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no on... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no one discipline has all the answers. I love helping p... MORE
Top Match
Therapist
LC
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in diverse healthcare, community, and nonprofit sett... MORE
Top Match
Therapist
LC
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an adult is hard, especially when mental health issues... MORE
Therapist
LC
I am a supportive, compassionate, and down-to-earth therapist. I work with individuals who seek to improve their communication skills, stress manageme... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a supportive, compassionate, and down-to-earth therapist. I work with individuals who seek to improve their communication skills, stress management, self-esteem, life transitions, and any symptom... MORE
Therapist
LC
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psy... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psychology when approaching behavior and mood. I offe... MORE
Therapist
PMHNP
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practition... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a Bachelor of Science in Bio... MORE
Therapist
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Therapist
LCPC
I work with people in a safe, non-judgmental capacity. I provide support from a holistic perspective considering the entirety of your experience to as... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I work with people in a safe, non-judgmental capacity. I provide support from a holistic perspective considering the entirety of your experience to assist you in restoring a sense of wellbeing. Some o... MORE
Therapist
LPCC
Welcome! I am Shawn "Suzzanne" Tyras and I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Profe... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Dialectical Behavior Therapy (DBT), Eye ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Welcome! I am Shawn "Suzzanne" Tyras and I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Professional Counselor in South Carolina, Maine and Cal... MORE
I am a Licensed Clinical Social Worker (LCSW) and a trained Psychoanalytic Psychotherapist with 30 years of clinical experience. I am told by my clien... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker (LCSW) and a trained Psychoanalytic Psychotherapist with 30 years of clinical experience. I am told by my clients that I create a safe place where they feel comf... MORE
Therapist
LC
I have been working as a licensed clinical therapist for the past 4 years now after graduating from the University of Southern Maine with my master's ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been working as a licensed clinical therapist for the past 4 years now after graduating from the University of Southern Maine with my master's in social work in 2019. Before I receiving my LCSW... MORE
Therapist
LC
At Kennebec Counseling Services, we provide compassionate, personalized mental health care for individuals, couples, and families. Our mission is to c... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
At Kennebec Counseling Services, we provide compassionate, personalized mental health care for individuals, couples, and families. Our mission is to create a supportive environment for healing, growth... MORE
Therapist
LCSW
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my ... MORE
Specialties Anxiety, Coping Skills, First Responders ... +12 More
Treatment Approach Cognitive Processing Therapy (CPT), Emot ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my life to the holistic understanding and treatment o... MORE
Therapist
LC
Authenticity is an essential part of my practice and approach with all individuals. We all navigate the human condition in a range of ways; my approac... MORE
Specialties ADHD, Anger Management, Anxiety, LGBTQ+ ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Authenticity is an essential part of my practice and approach with all individuals. We all navigate the human condition in a range of ways; my approach is to support acceptance, create greater connect... MORE
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, S ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those who use maladaptive behaviors to cope. Together we... MORE
Therapist
LC
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering their worth. I work from a body-based and integrat... MORE
Therapist
LCPC
Debra McIntyre, PsyD, LCPC, CCS is a dedicated Licensed Clinical Professional Counselor with many years of experience in the mental health field. Debr... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Debra McIntyre, PsyD, LCPC, CCS is a dedicated Licensed Clinical Professional Counselor with many years of experience in the mental health field. Debra’s educational background is comprehensive, ref... MORE
Therapist
LCPC
I have been licensed in Pennsylvania since 2014 and in the state of Maine since 2020. I have held National Certified Counselor status since 2015. I re... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +10 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been licensed in Pennsylvania since 2014 and in the state of Maine since 2020. I have held National Certified Counselor status since 2015. I recently became certified in DBT. I am trained to wo... MORE
Therapist
LCPC
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinica... MORE
Specialties Anger Management, Anxiety, Depression, D ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinical Mental Health and Psychology (with a focus on fo... MORE
Therapist
LMHC
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Therapist
LCPC
While working within the medical model, I take a non-pathological and humanistic approach. I include the body and mind from a holistic, client-centere... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
While working within the medical model, I take a non-pathological and humanistic approach. I include the body and mind from a holistic, client-centered lense. I also consider lifespan development when... MORE
Therapist
LMHC
If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bo... MORE
Specialties Anger Management, Anxiety, Depression, D ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bottom of it. With over 7 years of experience as a l... MORE
Therapist
LC
I'm a compassionate and experienced professional with 18 years of experience working with adults and at-risk youth in a variety of settings. I graduat... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I'm a compassionate and experienced professional with 18 years of experience working with adults and at-risk youth in a variety of settings. I graduated with my Masters in Social Work from the Univers... MORE
Therapist
LMHC
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with comp... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, de... MORE
Clinician
APRN
Jennifer is an advanced practice registered nurse specializing as a psychiatric–mental health nurse practitioner. She is looking to utilize her plen... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Jennifer is an advanced practice registered nurse specializing as a psychiatric–mental health nurse practitioner. She is looking to utilize her plentitude of knowledge and experience in treating tho... MORE
Therapist
LCPC
Hi there- Welcome to all seeking some help in healing their mind and body. I am a provider who has been fortunate enough to have various experiences i... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi there- Welcome to all seeking some help in healing their mind and body. I am a provider who has been fortunate enough to have various experiences in the field and working with a wide range of demog... MORE
Therapist
LCSW
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
Therapist
LCSW
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have ... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +8 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have eight years of experience utilizing Strengths Base... MORE
Therapist
LC
One of my passions in life is working with professional or personal helpers - the people who are a support system's go-to when things are rough. I am ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
One of my passions in life is working with professional or personal helpers - the people who are a support system's go-to when things are rough. I am down to earth, engaged and curious and love what I... MORE