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Perham, ME Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LC
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I... MORE
Specialties Anxiety, LGBTQ+ Mental Health, Peer Rela ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I like to incorporate humor and remember we are two... MORE
Top Match
Therapist
LMHC
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxi... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and c... MORE
Top Match
Therapist
LCSW
Hey, everyone! Welcome! My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full... MORE
Specialties Anxiety, Parenting, Women's Mental Healt ... +2 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Hey, everyone! Welcome! My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full potential and to achieve their goals, and I find ... MORE
In my work I have been very successful in working with clients who have trauma histories and or multigenerational trauma . I have been able to support... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
In my work I have been very successful in working with clients who have trauma histories and or multigenerational trauma . I have been able to support clients who struggle with anxiety, depression, pe... MORE
Therapist
LC
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering their worth. I work from a body-based and integrat... MORE
Therapist
LC
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an adult is hard, especially when mental health issues... MORE
Therapist
LC
I have been providing therapy for 14 years. I attended the University of Maine for my master's degree in social work. I love having the opportunity to... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been providing therapy for 14 years. I attended the University of Maine for my master's degree in social work. I love having the opportunity to support people in solving their problems and movi... MORE
Therapist
LC
One of my passions in life is working with professional or personal helpers - the people who are a support system's go-to when things are rough. I am ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
One of my passions in life is working with professional or personal helpers - the people who are a support system's go-to when things are rough. I am down to earth, engaged and curious and love what I... MORE
Therapist
LC
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship wi... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship with themselves. I approach everyone as a whole pers... MORE
Therapist
LMFT
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therap... MORE
Specialties ADHD, Anxiety, Family Conflict, Learning ... +5 More
Treatment Approach Attachment-based, Play Therapy, Psychody ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therapy, family relationships, parenting issues and prov... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker and I have experience working with clients with many different challenges. I have worked in a variety of settin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a Licensed Clinical Social Worker and I have experience working with clients with many different challenges. I have worked in a variety of settings from state and federal agencies, prisons, and p... MORE
Therapist
LCSW
My experience includes, but not limited to, child welfare, severe mental illness, substance use, domestic violence, couples/family counseling, and tra... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My experience includes, but not limited to, child welfare, severe mental illness, substance use, domestic violence, couples/family counseling, and trauma work. I would like to spend my time hiking, pa... MORE
Therapist
LC
My goal is to provide a safe, supportive environment. It's my privilege to support people on their path to healing and thriving. I aim for folks I wor... MORE
Specialties Anxiety, Depression, Trauma and PTSD, Wo ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My goal is to provide a safe, supportive environment. It's my privilege to support people on their path to healing and thriving. I aim for folks I work with to experience clarity, healing and fulfillm... MORE
Therapist
LPCC
I specialize in working with individuals moving through grief and loss and those caught in the pain of debilitating anxiety. I also work with those wh... MORE
Specialties Anxiety, Depression, Grief, Obsessive-Co ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I specialize in working with individuals moving through grief and loss and those caught in the pain of debilitating anxiety. I also work with those who are experiencing mild to deep depression, existe... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Therapist
LCPC
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinica... MORE
Specialties Anger Management, Anxiety, Depression, D ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinical Mental Health and Psychology (with a focus on fo... MORE
Therapist
LCSW
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpat... MORE
Therapist
LCPC
Whether you are seeking personal growth or wish to work on relationships and intimacy, feeling comfortable with your therapist is the most important p... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Whether you are seeking personal growth or wish to work on relationships and intimacy, feeling comfortable with your therapist is the most important piece to getting started. I like to take a soft and... MORE
Therapist
LCSW
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
Therapist
LC
I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for over 20 years. I specialize in mood disorders and ea... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for over 20 years. I specialize in mood disorders and eating disorders. I have worked with and have helped... MORE
Therapist
LCPC
I have been working as a licensed therapist since 2016 having graduated with a BA in psychology and a MS in Clinical Mental Health Counseling. I have ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been working as a licensed therapist since 2016 having graduated with a BA in psychology and a MS in Clinical Mental Health Counseling. I have worked in community mental health settings, in-pat... MORE
Therapist
LCSW
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in ... MORE
Specialties ADHD, Anxiety, Career Counseling, Depres ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issu... MORE
Therapist
LC
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in diverse healthcare, community, and nonprofit sett... MORE
Therapist
LCPC
My wide range of experience includes holistic-mindfulness, play therapy, alcohol and substance abuse recovery and relapse prevention, autism-spectrum/... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My wide range of experience includes holistic-mindfulness, play therapy, alcohol and substance abuse recovery and relapse prevention, autism-spectrum/neurodivergence, and a trauma-informed approach wi... MORE
Therapist
LC
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting th... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting therapy with a new counselor can be nerve-racking. I... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have ... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +8 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have eight years of experience utilizing Strengths Base... MORE
Therapist
LCSW
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
Therapist
LMHC
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with comp... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, de... MORE
Therapist
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapist
LC
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psy... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psychology when approaching behavior and mood. I offe... MORE