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Pownal, ME Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You�... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can he... MORE
Top Match
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have ... MORE
Specialties
Anxiety, Grief, Trauma and PTSD
...
+2 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have eight years of experience utilizing Strengths Base... MORE
Top Match
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practition... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Supportive
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+12 More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a Bachelor of Science in Bio... MORE
Hey, everyone! Welcome!
My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full... MORE
Specialties
Anxiety, Parenting, Women's Mental Healt
...
+2 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+17 More
Hey, everyone! Welcome!
My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full potential and to achieve their goals, and I find ... MORE
Now Accepting Patients for January 2025
Hello! In addition to specializing in talent strain and high-performance tension, I provide comprehensive an... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Now Accepting Patients for January 2025
Hello! In addition to specializing in talent strain and high-performance tension, I provide comprehensive and holistic medication management for a variety of ... MORE
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and... MORE
Specialties
Anxiety, Autism, Child or Adolescent Men
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comm
...
+5 More
Insurance
Decent, Medical Mutual of Ohio, ClaimDOC
...
+14 More
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked with clients challenged w... MORE
None... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
While working within the medical model, I take a non-pathological and humanistic approach. I include the body and mind from a holistic, client-centere... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
While working within the medical model, I take a non-pathological and humanistic approach. I include the body and mind from a holistic, client-centered lense. I also consider lifespan development when... MORE
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+6 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
I have been providing therapy for 14 years. I attended the University of Maine for my master's degree in social work. I love having the opportunity to... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been providing therapy for 14 years. I attended the University of Maine for my master's degree in social work. I love having the opportunity to support people in solving their problems and movi... MORE
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
I am interested in working with clients motivated for intentional, focused, personal change & transformation. I want to help you identify your nee... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am interested in working with clients motivated for intentional, focused, personal change & transformation. I want to help you identify your needs and set realistic, measurable goals. I love to ... MORE
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therap... MORE
Specialties
ADHD, Anxiety, Family Conflict, Learning
...
+5 More
Treatment Approach
Attachment-based, Play Therapy, Psychody
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therapy, family relationships, parenting issues and prov... MORE
If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bo... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bottom of it. With over 7 years of experience as a l... MORE
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround v... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround various forms of couples work, sex therapy, codepen... MORE
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in diverse healthcare, community, and nonprofit sett... MORE
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I... MORE
Specialties
Anxiety, LGBTQ+ Mental Health, Peer Rela
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I like to incorporate humor and remember we are two... MORE
None... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGB... MORE
Specialties
Anxiety, Coping Skills, Depression, Fost
...
+10 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Gold
...
+12 More
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I add... MORE
As I have already shared, my name is Jacki Nadeau and I am licensed as a clinical social worker. I graduated with my Masters in Social Work from the U... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As I have already shared, my name is Jacki Nadeau and I am licensed as a clinical social worker. I graduated with my Masters in Social Work from the University of New England in 2020. For as long as I... MORE
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaborative... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaboratively together to figure out what you need to feel mo... MORE
None... MORE
Specialties
Anxiety, Depression, Obsessive-Compulsiv
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
I am a supportive, compassionate, and down-to-earth therapist. I work with individuals who seek to improve their communication skills, stress manageme... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a supportive, compassionate, and down-to-earth therapist. I work with individuals who seek to improve their communication skills, stress management, self-esteem, life transitions, and any symptom... MORE
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
I am an LICSW with over 20 years of experience providing therapy for individuals and groups. I am trained in EMDR, DBT, and CBT and have benefitted pe... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am an LICSW with over 20 years of experience providing therapy for individuals and groups. I am trained in EMDR, DBT, and CBT and have benefitted personally and professionally from mindfulness pract... MORE
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as ... MORE
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for issues such as addiction,... MORE
I have been working as a licensed therapist since 2016 having graduated with a BA in psychology and a MS in Clinical Mental Health Counseling. I have ... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been working as a licensed therapist since 2016 having graduated with a BA in psychology and a MS in Clinical Mental Health Counseling. I have worked in community mental health settings, in-pat... MORE
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering their worth.
I work from a body-based and integrat... MORE